Find Your Fitness
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Find Your Fitness
In-PersonDiscover the joy of movement in Find Your Fitness! Each month we will explore a different type of gentle fitness, including low-impact cardio, strength exercises, flexibility stretches, and chair Pilates.
Last Revised: Jan 28th, 2025
Event Description
Discover the joy of movement in Find Your Fitness! Each month we will explore a different type of gentle fitness, including low-impact cardio, strength exercises, flexibility stretches, and chair Pilates. With supportive guidance and a welcoming atmosphere, participants will have the opportunity to try different activities and find what feels best for their body and lifestyle. No experience is needed—just come as you are and take the first step toward a healthier, more active you!